Cooked Chicken (Chicken Raised With No Antibiotics - Boneless Skinless Chicken Breast With Rib Meat, Lemon Juice, Extra Virgin Olive Oil, Red Onions, Sea Salt, Spices, White Pepper, Black Pepper, Garlic), Green Zucchini, Greek Yogurt (Grade A Nonfat Milk, Contains The Following Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Casei), Cooked Long Grain Brown Rice (Long Grain Brown Rice, Water), Cooked Farro (Farro, Water), Cooked Red Quinoa (Red Quinoa, Water), Red Onions, Cooked Wild Rice (Wild Rice, Water), Lemon Juice, Water, Tahini, Extra Virgin Olive Oil, Sea Salt, Cornstarch, Garlic, Spices, White Pepper, Black Pepper.
Contains: Milk, Wheat
Weight: 10 oz (284g)
Heating Instructions: Keep frozen until ready to heat.
Microwave Oven: Puncture the plastic seal covering the tray several times with a fork. Place tray in microwave oven and heat on high for approximately 4-4.5 minutes. Let stand for 2 minutes before serving. (Variations do occur in microwave ovens, so consult your owner’s guide for exact settings and time).
Conventional Oven: Preheat oven to 350F. Puncture the plastic seal covering the tray several times with a fork. Place tray on baking sheet in center of oven. Heat approximately 40-45 minutes or until hot. Let stand 2 minutes before serving.